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Cheese pull Italian stuffed peppers image

Spicy Italian Stuffed Peppers

Savory and spicy, the filling of these peppers is full of flavor and totally healthy!
4.4 from 14 votes
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Prep Time: 10 minutes
Cook Time: 55 minutes
Total Time: 1 hour 5 minutes
Servings: 4

ingredients

  • 4 bell peppers sliced in half lengthwise, seeds removed
  • 3 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp freshly cracked black pepper
  • 1/2 tsp garlic powder
  • 1/2 yellow onion chopped
  • 1 bell pepper diced
  • 1 clove garlic diced
  • 1 large tomato diced
  • 1 lb lean ground beef
  • 1 1/2 tsp Italian seasoning
  • 1 tsp red pepper flakes
  • 1 1/4 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tsp freshly chopped basil

instructions

  • Preheat oven to 400˚F.
  • Brush prepared pepper halves with 2 Tbsp olive oil, then sprinkle with 1/2 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder. Place peppers on a baking sheet, then roast for 15 to 20 minutes.
  • In a large skillet over medium high heat, heat 1 Tbsp oil. Once hot, add onion and pepper, cooking until softened, about 5 minutes, stirring occasioanlly.
  • Stir in garlic and cook for 30 seconds to 1 minute until fragrant. Stir in tomatoes, and cook, stirring occasionally, for about 3 minutes. Stir in beef, breaking it apart with a wooden spoon, until browned, about 5 minutes.
  • Stir in Italian seasoning and red pepper flakes. Add marinara sauce, stirring to combine, and cook for another 5 to 6 minutes.
  • Remove peppers from the oven and place in a large casserole dish. Fill each pepper half with the beef mixture, filling to the top. Cover the peppers evenly with cheese and bake for another 15 minutes.
  • Garnish with freshly chopped basil and serve immediately.

nutrition

Calories: 407kcal | Carbohydrates: 18g | Protein: 34g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.4g | Cholesterol: 92mg | Sodium: 1212mg | Potassium: 1082mg | Fiber: 6g | Sugar: 11g | Vitamin A: 5601IU | Vitamin C: 201mg | Calcium: 197mg | Iron: 5mg
Calories: 407kcal
Cuisine: Italian
Category: Meat